Monday, 20 June 2011

Mastering the inner game

WOW! What an amazing talent and I am delighted that he was able to manage his inner game which had previously held him back.
Graham Jones and Adrian Moorhouse wrote a great book called 'Developing Mental Toughness'  and their four pillars of mental toughness, or sustained high performance are:-

  1. Keeping your head under stress
  2. Staying strong in your self-belief
  3. Making your motivation work for you
  4. Maintaining  your focus on the things that matter
Well Rory certainly came of age yesterday, and I'm sure the lessons he has learned will mean he will continue to break records in the future.

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