WOW! What an amazing talent and I am delighted that he was able to manage his inner game which had previously held him back.
Graham Jones and Adrian Moorhouse wrote a great book called 'Developing Mental Toughness' and their four pillars of mental toughness, or sustained high performance are:-
- Keeping your head under stress
- Staying strong in your self-belief
- Making your motivation work for you
- Maintaining your focus on the things that matter
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